Friday 090619
19 June 2009Complete as many rounds in 20 minutes as you can of:
Handstand push-ups 5 reps
Bench press 135 pounds, 10 reps
Push press 95 pounds, 15 reps
Dips 20 reps
Post number of rounds completed to comments.
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That was awesome. By awesome I mean, my shoulders are wrecked. I think I finished 5 rounds and completed 3 HSPUs before time expired.
про бабло забыли написать!!!!!!!!!…
Задачи юридического отдела 1 Составление Handstand push-ups 5 reps
Bench press 135 pounds, 10 reps
Push press 95 pounds, 15 reps
Dips 20 reps
Post number of rounds completed to comments…..