Tuesday 090623

22 June 2009

John Joseph New York City Urban Warfare Cro-Mag Training from Polygraph Productions on Vimeo.

Front squat 3-3-3-3-3 reps

Post loads to comments.

22 June 2009 The Trainers

7 Comments to Tuesday 090623

Planning to hit the gym at 1400 for today’s WOD.

Wood on 23 June 2009

We’ll be hitting this WOD up after an afternoon of moving library books around.

Jason Gipper on 23 June 2009

3-3-3-3-3 of
185-205-225-245-265(PR)

Jason Gipper on 23 June 2009

такова жизнь у других людей…

отнесенные ни к од ному из предыдущих
John Joseph New York City Urban Warfare Cro-Mag Training from Polygraph Productions on Vimeo.
Front squat 3-3-3-3-3 reps
Post loads to comments…..

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