Nutrition Information
CrossFit Journal #21
This should be your first read when exploring the Zone Diet. CrossFit Journal Issue #21 from May 2004.
Zone Diet Site
The Official Zone Diet Website. A lot of useful information and products available.
Nutrition Resources
Testimonies
Katie Johnson
“Look at this throwback!”
Jane Mars
“I'll be checking this out during the next WTI”
Shane Holmes
“Great stuff! Thanks for all the info!”
Mark Johnson
“Looks like we've got ourselves a desert oasis!”